Water spinach brings many health benefits such as cooling, detoxifying, aiding digestion and helping to cool the body on hot days. In addition, water spinach also contains a lot of fiber and antioxidants that are beneficial for the heart.
Water spinach is a familiar vegetable with a refreshing and delicious flavor, ideal for preparing many dishes such as boiling, stir-frying with garlic, cooking soup or making salad.
With abundant vitamin A, C and iron content, water spinach helps nourish healthy skin and supports improved eyesight.
Add water spinach to your daily menu to both enjoy delicious food and improve your health naturally!